I can genuinely say I look forward to your classes. If I’ve had a bad day, feeling tired & grumpy they are a good mood restorer….I ALWAYS feel better after.  I love your face to face classes and working out with others who are so supportive and encouraging but your online classes have been excellent too.  I can fit them in around other commitments but it still feels like I’m working out with you. You give the guidance needed on technique and the motivation to work at my level but continue to push myself. Feeling fitter and healthier is an added bonus.  Thank You xx

Helen McMaster

I hope you don’t mind but I wanted to share some success with you. Today I weighed myself and I have lost a whole stone! That’s the best weight loss I’ve ever achieved and it is pretty much entirely down to this exercise regime. And I feel much better and fitter! So, thank you Sarah! I really couldn’t have achieved this without you. Now to get to work on the next stone!


You’re amazing Sarah, I’m surprised I’ve lasted this long working solo. You keep me coming back for more, even on days I’m not feeling it xx

Mandy Jones

Got to be honest…. didn’t know if I would like it but I think I may have the boot camp bug!

Charlotte Siemonek

Another great session – cracking way to start a Sunday morning!

Karen Anne Page

I’d say that I loved every second of it … but I’d be lying!! You’re a great trainer Sarah and I know that it did me good! See you next week.

Jonathan West

Excellent session, worked hard and really enjoyed it, thank you!

Lisa Castle

Great results! I have always lacked motivation when it comes to exercise, but Sarah was able to make it fun and challenging!  The boot camps are also great as it is a great way to exercise and meet new people.

Lisa Tomkins